@livvjordann
liv jordanLessons from losing 30 ✨ My top fat loss tips after losing 30+ lbs & keeping it off for 4 years!!! 1. Calorie deficit 2. Prioritize protein 3. Strength training 4x week 4. 8-10k steps daily Wearing @DFYNE code: LIV Online coaching (🔗 in bio 💗) #fatloss #howtolosefat #gymtips #weightlossmotivation
On the profile · Feb 25, 2025