@livvjordann
liv jordanIf you want to grow your glutes in 2025 — start structuring your leg days like this 💅🏻 outfit: @DFYNE impact collection // code: LIV 💞 sneakers: @New Balance 9060’s Chose 4-5 exercises per session & push yourself in the 8-12 rep range for 3-4 working sets! quality > quantity is the biggest advice I could give as a beginner in the gym ✨ i’ve seen such great progress once I stopped focusing on the amount of exercises, and instead putting my energy into the intensity of each rep! Workout straight from my app - 🔗 in bio #glutesworkout #glutegains #legday #workouttips #workoutmotivation
On the profile · Jan 24, 2025