@livvjordann
liv jordanThis is a life hack for bulgarian split squats ๐๐คซ Outfit: @DFYNE dc LIV . . - sit on the bench - extend one leg out - stand up & put all your weight on that leg - grab your dumbbell with the opposite hand - sit back into your glutes & lean forward slightly to target your glutes (and you can thank me later ๐คญ) #glutegrowth #bulgariansplitsquat #glutetips #glutesworkout #gluteday
On the profile ยท Aug 20, 2024