@layla_indiana
Layla Indiana | Online CoachA lower belly pooch or an anterior pelvic tilt?🤔 Wearing @DFYNE code LAYLA💕 That first clip was taking in the morning before consuming anything and I didn’t even realise I had an anterior pelvic tilt😃 If your lower back arches whilst standing and your belly pokes out even whilst you’re not bloated, then this could be you too sista. These core exercises have helped to strengthen the muscles that hold my pelvis in place, pair these with some hip flexor stretches and watch the difference it makes!🙌🏽 Want a plan completely tailored to your body and goals? 1:1 coaching link in bio, let’s get you there🤞🏽💫 #anteriorpelvictilt #posturefix #dfyne #explore #ɢʏᴍɢɪʀʟ
On the profile · Nov 4, 2026