@layla_indiana
Layla Indiana | Online CoachGrowing your glutes? Not without loosening those hips, come to the front girlll💕🫵🏽 Wearing @AYBL code LAYLA to save 💜 You can train your glutes as hard as you want, but if your hips are tight, you might not be getting as much out of those exercises as you think😩 Better hip mobility = better range of motion = better glute growth! So yes, your hip mobility matters toooo 🍑 If growing your glutes is the goal, don’t skip this part and save for later!
On the profile · Aug 25, 2026