@itsromab
Roma BVegan Tandoori “Salmon” 🌱🔥 (High-protein) Fully Plant-Based ~2 servings ~36g protein per serving Ingredients✨ Tofu “Salmon” 2 blocks or 1 pack @Franklin Farms Foods Organic Grilled Super Firm Tofu 1 sheet nori, cut into tofu-sized pieces 1/3 cup cornstarch 2–3 tbsp oil for frying Marinade 1 cup vegetable broth 1 tbsp rice vinegar 2 tbsp coconut aminos 1 tsp liquid smoke 1 tbsp maple syrup 1 tbsp miso paste 2 garlic cloves, minced 1 tsp fresh ginger, grated 1 tsp garam masala 1 tbsp red chili powder 1/2 tsp ground turmeric 1 tsp salt 1 tbsp lemon juice 1 tbsp oil 1 tbsp tomato paste 1 sheet nori for blending 1/2 tsp black pepper Garnish Furikake (Japanese multi-purpose seasoning) Instructions✨ Shape the Tofu Slice each block of Super Firm Tofu down lengthwise a little to create salmon filet look. Use a knife to gently round the edges and lightly score shallow diagonal lines across the top to resemble a salmon filet. Make the Marinade Blend marinade ingredients until fully combined. In a shallow dish, whisk together mixture. Marinate Place the tofu “salmon” pieces into the marinade and spoon the mixture over the top so the tofu absorbs the flavor and color. Let marinate for at least 1 hour. Add Nori and Coat Remove the tofu pieces from the marinade and gently press a piece of nori onto the bottom of each fillet to mimic the skin of salmon. Lightly dredge each marinated tofu fillet in cornstarch, coating all sides. Cook Heat oil in a skillet over medium heat. Place the tofu fillets in the pan nori-side down and fry for about 3–4 mins per side. Garnish Finish with furikake. #vegan #plantbased #veganfood #veganrecipe #indianfood
On the profile · Mar 30, 2026