@itsromab
Roma BKorean Glazed Tofu Bao 🌱🔥
 Makes 8 tofu bao (bao = bun)
Total: ~40 min | Prep: 20 min | Cook: 20 min ~10g protein per tofu bao Ingredients✨ Tofu
1 block high-protein extra firm tofu (or regular extra firm tofu but less protein)
1/2 cup plant-based milk (I used @maizlyforall original corn milk) 
Coating
1/2 cup panko
1/2 tsp salt
1 tsp pepper Glaze
1/4 cup coconut aminos
2 tbsp gochujang paste
2 tbsp ketchup
3 tbsp maple syrup
Chili flakes Bao 
2 cups all-purpose flour
1 tsp instant yeast
1 tsp baking powder
2/3 cup plant-based milk, room temp Toppings
Sliced cucumber Instructions✨ Prep Tofu Cut into 1/2 inch cubes. Coat Tofu
Mix cubes with milk. Toss in panko, salt, pepper. Cook Tofu
Air-fry 400°F 12-14 min or bake 400°F 15–18 min until golden. Make Glaze
Combine aminos, gochujang, ketchup, maple, chili flakes.
Heat until thick. Toss tofu in glaze. Make Bao
Mix flour, yeast, powder, milk. Knead 5 min.
Divide into 8 buns. Steam 10-22 mins or until fluffy. Assemble
Fill bao with tofu. Add cucumber/veggies. Storage
Store in airtight container up to 5 days. Full recipe on my recipe site as well #vegan #veganrecipe #plantbased #tofu #healthy
On the profile · Feb 27, 2026