@itsromab
Roma BGochujang Red Lentil Fritters 🌶️🔥🌱 Makes ~7 fritters ~7g protein per fritter Fully plant-based, high-fiber & high-protein snack Ingredients✨ 1 cup red lentils, rinsed Water (for soaking) 2 cloves garlic 1/2 tsp fresh ginger 4 tbsp chopped onion 1 tbsp gochujang 1.5 tsp coconut aminos (or soy sauce) 1/2 tsp toasted sesame oil 1/2 tsp smoked paprika 1/2 tsp salt 1/4 tsp black pepper 2 tbsp scallions 1 tbsp plant-based milk (I used @maizlyforall ) 1 tbsp water (if needed) 3 tbsp panko breadcrumbs Neutral oil, for pan-frying Instructions✨ Soak the lentils. Add red lentils to a bowl and cover with hot water. Soak for 15 mins. Blend Add soaked lentils, garlic, onion, gochujang, coconut aminos, sesame oil, paprika, salt, pepper, scallions, and corn milk to a blender. Add water only if needed. Add panko Transfer mixture to a bowl and stir in panko. Refrigerate mixture about 5 mins to allow the breadcrumbs to absorb moisture. The mixture should be thick and moldable. Shape Scoop about 2 tbsp of mixture and gently flatten into small patties. Cook Heat oil in a pan over medium heat. Cook fritters 3–4 mins per side or until golden. Serve Serve hot with spicy vegan mayo or top your favorite dishes for a protein and fiber boost. #vegan #veganfood #veganrecipe #plantbased #health
On the profile · Feb 18, 2026