@itsromab
Roma BChickpea and Veggie Omelette, Fully Plant- Based | Gluten-Free 🌱✨ 
x2 omelettes (also known as besan chilla🇮🇳) 
~12g protein per omelet Ingredients ✨ For the Batter
1 cup chickpea flour (besan) 
1 cup plant-based milk (I used @Maïzly: First corn milk 🌽🥛 )
1/4 cup water
1/2 tsp black salt (could sub regular salt) 
1/4 tsp turmeric
1/4 tsp cayenne 
1/4 tsp ground cumin 
 For the Veggie Mix
1/2 cup chopped red onion
1 jalapeño or chili, chopped (seeds removed for milder heat)
1/4 cup packed chopped cilantro
1/4 cup finely chopped bell pepper
 For Cooking
 Neutral oil
 For Serving Ground black pepper
Fresh cilantro Method✨ Prepare the batter
In a medium bowl, sift the chickpea flour to remove any lumps
Add turmeric, cayenne, cumin seeds, and salt, and whisk to combine
Gradually pour in plant-based milk and water while whisking until the batter is completely smooth
Stir in chopped onion, green chili, and cilantro
Let the batter rest for 10 minutes—it will thicken slightly
 Cook the omelettes
Heat a non-stick or well-seasoned skillet over medium heat
Add about 1 tsp of oil and swirl to coat
Pour half the batter into the pan and gently swirl to form a round, even layer about 1/4-inch thick
Cook covered with lid for 4-5 mins until the top looks set and the edges are lifting
Drizzle a little oil around the edges, then carefully flip
Cook for another 2–3 mins until golden and cooked through
Repeat with remaining batter
 Serve
Garnish with extra cilantro and black pepper #vegan #veganfood #plantbased #veganrecipes #healthyrecipe
On the profile · Dec 18, 2025