@fitbyroom
RVDWYour 4-day workout split ✨ Day 1 — Glutes & Hamstrings Day 2 — Full Upper Body Day 3 — Glutes & Quads Day 4 — Upper Body — Back focus All fit @DFYNE code “ROMY” to save 🤍 #workoutsplit #workoutschedule #trainingsplit #weighttraining
On the profile · Aug 26, 2026