@fitbyroom
RVDWGlutes & Hamstrings// wearing @DFYNE code “ROMY” to save 🤍 1. Hip thrust 3x 10 2. RDL 3x 10 3. Step ups 3x 8-10 4. Seated leg curl 3x 10 #glutes #gluteworkout #legday #workoutmotivation #fitness
On the profile · Jul 16, 2026
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Glutes & Hamstrings// wearing @DFYNE code “ROMY” to save 🤍 1. Hip thrust 3x 10 2. RDL 3x 10 3. Step ups 3x 8-10 4. Seated leg curl 3x 10 #glutes #gluteworkout #legday #workoutmotivation #fitness
On the profile · Jul 16, 2026