@fitbyroom
RVDWGlutes & Quads // @AYBL code “ROMY” to save 🫶🏻 1. Hip abduction 3x 10 2. Hip adduction 3x 10 3. Hip thrust 3x 10 4. Bulgarian split squats 3x 8 5. Leg extensions 3x 10 #legday #lowerbody #glutes #gymmotivacion #gymtips
On the profile · Jul 4, 2026