@fitbyroom
RVDW2 super effective exercises for your back ⏳ Lat Pulldown → mainly targets your lats (latissimus dorsi), helping you build that wide V-shape. This is a vertical pulling movement. Close Grip Row → focuses more on your mid-back (rhomboids & middle traps) for thickness and detail, while also slightly activating your lats. This is a horizontal pulling movement. Wearing @DFYNE new Impact in cornflower both XS, code “ROMY” to save 🤍🤍 #gymtips #gymworkouts #workouttips #backworkout #explore
On the profile · Apr 11, 2026