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@elizabethgracefit

elizabethgracefit

Short gym girls - use a yoga block on the hip abductor to get extra range of motion! The glute engagement goes crazy- and you can actually lean back into the machine for the exercise with no issue reaching the pads! @DFYNE dc: ELIZABETH #glutes #gymtok #fitnesstips #shortgirl #relateable

On the profile · Oct 27, 2026