@elizabethgracefit
elizabethgracefit@DFYNE dc: ELIZABETH. Your daily gym girl reminder that training upper body or back won’t make you look manly or bulky. Training back is so rewarding! Back workout for not just a wide back can consist of: seated row, bent over row, rear delt fly or face pulls, hyperextensions and lat pulldowns which are useful even though they build width! #backworkout #gymtok #upperbodyworkout #fitnesstips #gymrat
On the profile · Oct 10, 2026