@elizabethgracefit
elizabethgracefit@DFYNE dc: ‘ELIZABETH’. Exercises on back day shouldn’t be strictly focused on lats. If you only focus on lats you will build a wide back and not a 3D or thick one! Add these exercises to your back day, make sure to train erectors, rear delts and rhomboids! #backworkout #facepulls #GymTok #fitnesstips #gymrat
On the profile · Oct 10, 2026