@elizabethgracefit
elizabethgracefit@DFYNE dc ELIZABETH. Face pulls for rear delts and not traps? Here's some quick fixes to make your face pulls actually work your rear delts and not grow your traps! Face pulls are my favourite way to train rear delts and get upper back detailing for that thickness and 3D look through the upper back! Add face pulls to your next shoulder and back workout! #gymtok #facepulls #backtraining #gymmotivation #fitnesstips
On the profile · Oct 8, 2026