@elizabethgracefit
elizabethgracefitFace pulls before and after.. face pulls for rear delts is perfection! But getting them wrong is so easy - I had to learn for ages to get my scapula out of the movement. Changed the game! Face pulls rear delts back workout shoulder workout @DFYNE dc ELIZABETH #gymtok #facepulls #gymmotivation #backworkout #gymrat
On the profile · Oct 3, 2026