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@elizabethgracefit

elizabethgracefit

Glute cable kickbacks: what’s the difference? One targets glute maximus, one glute medius and the other glute minimus! Cable kickbacks are amazing for isolating the upper glutes particularly but also don’t miss the bench gym hack for no pain in the standing leg!! @DFYNE dc ELIZABETH #gymtok #glutes #gymgirls #girlswholift #xyzcba

On the profile · Sep 23, 2026