@elizabethgracefit
elizabethgracefitThe cue I used to fix my face pulls technique! Hands high, thumbs rotated out, and pull around your face and not down. This helps me isolate my rear delts and prevents use of scapula. How do you do face pulls for rear delts? @DFYNE dc ELIZABETH #facepulls #gymtok #backworkout #xyzcba #backtraining
On the profile · Sep 22, 2026