@eatswithalee

Ale

Such an underrated way to take care of your gut: wash your fruits + veggies 🧼🍇🥦 Produce is usually grown, sprayed, transported, touched, stored, & handled before it gets to your plate, & while we can’t control everything, this is one of those tiny, cheap habits that can actually reduce the amount of bacteria, mold spores, pesticide residue, dirt, & grime your gut has to deal with!!! My two go-to methods: - Vinegar wash for bacteria & mold - Baking soda wash for extra pesticide residue #guthealthtip #guthealth

On the profile · Jul 9, 2026