@eatswithalee
AleHormone Balancing Beef Bowl (Sweet & Spicy Korean Style)🥩🥕🍚🥰 Pair it with a fiber-packed raw carrot salad, probiotic-rich kimchi, & avocado for those skin-loving omega-3s... & you’ve got a hormone-supportive bowl that hits. For the beef: -1 lb grass-fed ground beef (I love @forceofnaturemeats ancestral blend) -4 garlic cloves, minced -Minced ginger (I use pre-minced to keep it easy) -1/4 cup coconut aminos -1/8–1/4 cup maple syrup (adjust to your sweetness preference) -1 tsp sriracha (@yellowbirdsauce is my go-to) -1 tbsp rice wine vinegar -Dash of sesame oil -Juice of 1 lime -Chopped cilantro -Green onion tops -Chili flakes (I love @milkimchi Korean chili flakes) -Optional: sesame seeds for topping Instructions: 1. Heat a little oil in a pan & add ground beef. Season with salt & pepper. 2. Once halfway cooked, add garlic & ginger. Let it cook for ~30 seconds until fragrant. 3. Stir in coconut aminos, maple syrup, sriracha, rice vinegar, sesame oil, chili flakes & lime juice. 4. Add in chopped cilantro & green onions (reserve some for garnish). 5. Top with sesame seeds & serve over rice with your sides of choice. For serving: -Jasmine rice (cooked to instructions — I like using bone broth for extra minerals) -Raw carrot salad (see Reels: just carrots, EVOO, rice wine vinegar & flakey sea salt) -Kimchi (@hawthornevalley & @wildbrine are faves) -Avocado -Extra green onion tops & sesame seeds #beefbowl #hormonebalancing #gutheath #healthydinnerideas #highprotein #rawcarrotsalad
On the profile · May 9, 2025, 14:56