@eatswithalee
AleThis brain-boosting, hormone-friendly matcha latte might just convert even the biggest matcha skeptic 🤝💚 Here’s how to make 1 serving (double up for more!) 🫶 In a blender: -1/2 cup of your favorite milk (cashew or coconut for ultra creaminess) -Ceremonial-grade matcha (I love @Pique !) -1-2 drops max of monk fruit sweetener (@Lakanto is my go-to) -1 serving @Cymbiotika Nootropic Creamer (link in bio) -1-2 tbsp grass-fed beef gelatin (culinary grade, fav is from @Great Lakes Wellness ) -Add ~1/2 cup hot water & blend -Adjust with more hot water as needed, then top with cinnamon Tips: The greener the powder, the better the quality! Look for organic, ceremonial-grade matcha sourced from Japan, ideally mycotoxin-screened. #matchalatte #bloodsugarbalance #matcha #hormonebalance #nootropic #latterecipe
On the profile · Jan 27, 2025, 18:56