@cathcooper

Cath Cooper

#LibertePartner my favourite way to start the day, using @Liberté Canada ’s greek yogurt 🤤 caramelized banana & dates protein yogurt ingredients 185 g (3/4 cup) plain greek yogurt (Liberté)
 1/2 banana, sliced
 2 medjool dates, pitted
 1 tbsp (14 g) grass-fed butter
 cereal of choice almond butter drizzle 3 tbsp (45 g) almond butter
 1 tbsp (15 ml) maple syrup
 pinch of flaky salt instructions in a small pan over medium heat, melt the butter. add the banana slices and chopped dates and cook for 3–5 minutes, until soft and caramelized. set aside. add the yogurt to a bowl. in a small bowl, mix the almond butter, maple syrup, and a pinch of flaky salt until smooth and pourable. swirl the almond butter mixture into the yogurt. top with the warm caramelized banana and dates, cereal, and a pinch of flaky salt. #RealFoodTastesBetter

On the profile · Apr 27, 2026