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@bod.bykylie

kylie | pilates instructor

Can you spot the difference ? Sculpt: beat based, cardio aspect, using a sequence of moves and different muscle groups Modern Pilates: targets one general muscle group, time under tension, precision, controlled movement. Both are great ! But it’s time to know that there IS a difference 🤎 bod. | modern Pilates education

On the profile · Oct 26, 2026