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@bod.bykylie

kylie | pilates instructor

Did you know there’s a difference ? Sculpt often brings a cardio element, beat-based movement, and layers that build as the music goes on. Modern Pilates slows things down, has a strength aspect to it and each movement is controlled, with an intentional strength focus on the muscle group you’re working. Both can challenge you. The difference is how you get there. 🤎 bod. | modern Pilates education

On the profile · Sep 28, 2026