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@bod.bykylie

kylie | pilates instructor

Props can create resistance, support, feedback, connection, and challenge—but only when the instructor knows why they’re using them. The goal isn’t to fit as many props as possible into one class. The goal is to choose the right tool for the intention of the routine. Need a mentor or want to become an instructor ? Dm me or @ bod.Pilates on Instagram for more info

On the profile · Sep 21, 2026