@bod.bykylie
kylie | pilates instructorPilates instructors… 5 seconds should actually mean 5 seconds 😭 I know “5 more seconds” turning into 20 has become an instructor joke, but your clients are trusting your cues. If you say 5 seconds, count 5 seconds. If you want them there longer, tell them that. Clear timing builds trust, helps clients pace their effort, and makes your coaching feel intentional — not random. You can challenge your clients without lying about the countdown 🤎 bod. | modern Pilates education Wearing @Aritzia
On the profile · Sep 6, 2026