K

@bod.bykylie

kylie | pilates instructor

Here are a few of mine 👀 (It’s just a preference, don’t come at me) 1. No modification cues: Not every body needs the same version of a movement. Give people options so they can adjust based on what they need that day. 2. Not explaining what the move is working: Clients shouldn’t have to guess what they’re supposed to feel. A quick cue can completely change how intentionally they move. 3. When 10 seconds is definitely not 10 seconds: If you say 10 seconds, make it 10 seconds. Unpredictable hold times don’t automatically make a class more effective. 4. “If someone drops, we’re starting over.”: Movement shouldn’t be punishment. If someone needs to stop, modify, or take a break, they should be able to without feeling guilty. 5. No water refill station: This one is personal 😂 I’m a water snob. A girl needs to stay hydrated — especially during/ and after class. What’s your Pilates pet peeve? bod. | modern Pilates education

On the profile · Aug 29, 2026