K

@bod.bykylie

kylie | pilates instructor

Kidding…. Kinda. Do i think we need to be shaking in the first 2 min of class ? No. Do i personally love it on myself, yes. I love a hard warm up. We did do a full body stretch before this, but this was our “warm up” of class. Our first series and it was spicy 🌶️ Bilateral moves are always great to start with to get both legs warmed up. Had so much fun in this class and i love a challenging workout. #pilates #matpilates #heatedpilates #pilatesinstructor

On the profile · Aug 17, 2026