@blendedpeanut

brooke murphy

core workout! 🍋 1| overhead lemon squeezers — 30 sec 2| bicycle crunches — 30 sec 3| toe taps — 30 sec 4| star toe touch — one leg at a time — 30 sec/side Repeat 3x * No rest between moves * Rest 60–90 seconds after each round #core #abs #absworkout #ankleweightworkout

On the profile · Jul 27, 2026