@anxiety_fitness
Anxiety FitnessExposure therapy - fear of fainting. Will I pass out? Disclaimer: This is my own personal exposure therapy homework that I came up with my own therapist, don't try to copy me. I'm just showing you that it can be done, and how it can work, you will need to create your own plan and exposures with your own therapist. #therapy #exposuretherapy #anxietydisorder #anxiety #anxietyrelief #anxietyfitness
On the profile · Feb 17, 2025