@anxiety_fitness
Anxiety FitnessTW: What it can feel like to deal with agoraphobia. Agoraphobia is an anxiety disorder characterized by the fear and avoidance of places or situations where escape might be difficult or help unavailable. This video is based on my own personal experience dealing with clinically diagnosed panic disorder with agoraphobia and may not reflect your own experience. In this video I am verbalizing an example of internal thoughts and catastrophizations that may happen whilst facing a trigger situation, however this does not show the full picture of thoughts and feelings that can happen. This is just one short, limited and subjective look into a very complicated condition with a wide range of symptoms and expressions for many people.
On the profile · Jan 4, 2025