@anxiety_fitness
Anxiety FitnessTW: Experiencing a real panic attack. This is me experiencing a real panic attack during exposure therapy. I’m facing the situations that cause me anxiety and panic to build up my tolerance to anxiety and panic and overcome my panic disorder with agoraphobia. I’m filming these moments to show what the reality of living with a panic disorder can be like, and for myself and others who go theough the same to learn from my experiences. If you deal with anxiety or panic, or know someone who does, then my page is for you. #fyp #foryou #anxiety #anxietydisorder #anxietyattack #panicattack #panicdisorder #anxietyawareness
On the profile · Sep 26, 2023