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@anxiety_fitness

Anxiety Fitness

My window pane was loose on my flight. I immediately thought the worst case and catastrophized. how would you react to this and what can we learn about our response to our anxious thoughts? #fyp #foryou #anxiety #anxietydisorder #agoraphobia #anagoraphobicabroad #anxietyfitness #flyinganxiety #flightanxiety

On the profile · Aug 26, 2023