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Archived TikToks from Abigail Ponton (@abigailponton3). 184 saved TikToks.
- 43 variations for hip thrusts- I primarily do regular hip thrusts but will add in the others sometimes just to switch things up for a month or two! #gluteworkout #hipthrust #glutegrowth #glutetips #workouttips
- 43 shoulder exercises I never skip 🫶✨🤍#workoutroutine #workouttips #workoutvideo #shouldersworkout #shoulderworkoutforwomen
- 4 non negotiables for a defined back ✨🫶🤍 #backday #upperbodyworkout #workoutvideo #fitgirl
- Come hit a glute workout with me while I discuss my fav tips and tricks ! #smithmachineworkouts #glutesworkout #gymtok #glutegains
- 2Got love too 🎀
- 5#smithmachineworkouts #glutesworkout #smithgluteworkout #gymtok
- Time to lock in queens #lockin #goalsetting #gymtok
- #gluteworkout #singlelegworkouts #gymtok #glutegains
- Hey a girl can dream ? #christmas #chritsmaswishlist #unrealisticchristmaslist #gymtok #gymgifts
- Come hit back with me and learn about my fitness journey! #backday #backworkout #upperbodyworkouts #gymtok
- 4Top 3 upper body movements you won’t ever catch me slipping #upperbody #workoutroutine #upperbodyworkouts #womenshealth
- 5Let’s hit glutes besties #gluteworkout #gluteday #workoutroutine #gymtok
- #glutesworkout #gymtok #workoutroutine #workoutmotivation #roundglutesworkout
- Wym “good morning” more like “good afternoon princess”
- 7#gymtok #shoulderworkout #shoulderworkoutforwomen #workoutmotivation #workoutroutine
- 2Boulder shoulder this Christmas szn #gymtok #fyp #christmas
- 6#gluteworkout #gymmotivation #legworkout #gymtok
- #upperbodystrength #upperbodyworkout #backworkout #upperbodyforwomen
- 7#sculptedarms #backworkout #backgains #workoutvideo #workoutforwomen
- 5#gymtok #gluteworkout #exercisetips #glutepump
- #glutegrowth #workoutroutine #workouttipsforwomen #gluteworkout
- 6#workoutvideo #backworkout #upperbody #upperbodyworkouts #gymtok
- 6#glutesworkout #gymmotivation #glutegrowth #workouttip #gymtok
- 8Sexy sculpted shoulder workout 💪🏼🎀✨ #shoulderworkout #gymtok #workoutroutine
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