@_charihawkins
ChariB-Skip Time!!!!! A few things: Unless it’s most of your workout, stay around 10-20m of each drill as your warm up. Focus on form, all of this is exaggerated form, and that’s what we are here to do This is supposed to be coordination, strength, form, and FUN! So don’t take yourself too seriously!
On the profile · May 28, 2026