@_charihawkins
Chari40% INCLINE?! 😱 Yes, it’s as intense as it looks. I actually remember the first time I tried the incline and said “Oh, and I’ll just walk at 40% for 30 minutes,” and 2 minutes in, I realized it was much harder than I thought! I wanted to break down how I use the incline on my @NordicTrack X24 Tradmill ✅ Declines (-6%) for stabilizers. ✅ Flats (0%) for recovery and pace work. ✅ Brutal Hills (20%) for endurance. ✅ The Summit (40%) for the ultimate burn. iFit membership is sold separately. Do you ever use incline or decline on the treadmill? Let me know in the comments! 👇✨
On the profile · Apr 16, 2026