@_charihawkins
ChariFor my runners: dynamic movement and drills are not to be skipped. They allowed you to improve form and decrease injury, allowing you to become a better, faster runner. For my athletes that don’t run: dynamic movement and drills are not to be skipped. They keep fundamental functions of your body active and are huge for longevity, and not just in sport… in life! Excited for warm weather activities with my @Brooks Running family 🫶❤️ #brookspartner #letsrunthere
On the profile · Apr 1, 2026