@_charihawkins
ChariWant to have a faster run? Try this drill! We are focusing on the loading and exploding of both the front and backside mechanics, building those fast twitch fibers! #running #drills
On the profile · Mar 18, 2026
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Want to have a faster run? Try this drill! We are focusing on the loading and exploding of both the front and backside mechanics, building those fast twitch fibers! #running #drills
On the profile · Mar 18, 2026