@_charihawkins
ChariASMR DRILLS: EXPLOSION and SHARPNESS I can’t even mention enough how important both of these things are when my objective is to be more athlete, more efficient, and overall better ✨💪👏 ⚠️ IMPORTANT NOTE: these are not drills that you warm up with. These are drills to work out with. If you’re doing these, make sure you are warm and you are already fired up- injuries happen when you go too explosive too quickly ❤️ I love you so much and my goal is to KEEP you healthy and on the track/road ✨👏 @Brooks Running #letsrunthere #olympian #brookspartner
On the profile · Dec 10, 2025, 17:59