@_charihawkins
ChariIt's so easy to want to jump on the treadmill and start to run, but just taking a few minutes to warm your body up properly will make all the difference in the feeling of your run, the health of your body, and your time! I'm on my @NordicTrack X24 Treadmill, but I'm gonna chill on that 40% incline for this one. #Nordictrack
On the profile · Nov 14, 2025, 16:36