@womensbest
Women‘s BestFull-body burn incoming. 🔥 Grab your dumbbells and, push your limits and get ready to feel the burn. Save now, sweat later. 👀 6 exercises • 20 sec work • 10 sec rest • 4 rounds Thruster + Hinge swing DB Burpee Push-up Deadlift Jump Switch + Curl Bent-Over Row + Lateral Raise Cross-Body Mountain Climbers Lateral Lunge + Squat Jump Complete all 6 exercises and repeat for 4 total rounds = 12 minutes @the_french_fit
On the profile · Oct 31, 2026