@womensbest
Women‘s BestSame exercise. Different focus. 🤫 Small form changes can shift the focus of your hyperextensions from glutes to lower back. Save this one and make every rep count. 🔥 @the_french_fit #womensbest
On the profile · Sep 29, 2026
Same exercise. Different focus. 🤫 Small form changes can shift the focus of your hyperextensions from glutes to lower back. Save this one and make every rep count. 🔥 @the_french_fit #womensbest
On the profile · Sep 29, 2026