@womensbest
Women‘s BestSimple setup. Serious session. 🔥 All you need is a pair of dumbbells to hit legs, back, arms and core in one go. Want that full body burn? Try this one. 👀 Workout details: Elevated goblet squats (3x8) RDL’s (3x10) Lateral raises x biceps curls (3x10) Rows x SA rows (3x8) Sit up x press up (3x15) Dead bugs - legs only (3x20) @aminadembele #womensbest
On the profile · Sep 25, 2026