@womensbest
Women‘s BestFit picked 🤝 Legs warmed The outfit sets the mood, the warm-up gets you ready, the workout does the rest. Save this one for your next leg day. 🔥 Workout deets: •Hipthrust 3x 8-10 reps •Barbell RDL 3x 8-10 reps •Bulgarian split squat 3x 10-12 reps •Leg curls 3x 8-10 reps •Hyperextensions 3x 10-15 reps @theaphysique
On the profile · Sep 11, 2026