@wellnessbyalyssa
Alyssa Martinez, MS, RDNYour reminder that whole grains are an excellent source of fiber. It’s also budget friendly and great for feeding larger groups/families. I use @Caraway Home large fry pan to cook enough for dinner plus leftovers for lunch the next day!CODE:WELLNESSBYALYSSA for a discount #fiber #dietitian #budgetfriendlymeals #healthyliving
On the profile · Sep 18, 2026