@vinnymui
vinny muiReplying to @Javaierš„ my 2nd leg day of the week typically consists of something like this! i hit this on thursdays after my easy run in the morning. got a lot of great recommendations that iāll be trying out in the future! strength training will definitely help make you a better runner and help to prevent injuries i cannot recommend it enough!! #runningtips #Running #legday
On the profile Ā· Mar 4, 2026