@vinnymui
vinny muiReplying to @jonny here’s one of my leg day routines! i hit legs 2x a week, this is my heavier day that i hit later in the day after my quality session in the morning. 2nd session is lighter. strength training will definitely help make you a better runner and help to prevent injuries i cannot recommend it enough!! #runningtips #running #legday
On the profile · Feb 17, 2026