@vinnyguadagnino
vinnyguadagninoI’m not a trainer,nutritionist,doctor, or body builder. I just do what feels right for my body. This is not counting macros.This is not keto. I still keep processed carbs/sugar low but not always in ketosis. This is me in a caloric deficit (to get lean) NOT get big muscles . Diet is clearly a huge part of being in shape, but its not going to rule my life 100% . Im just a normal guy who wants to be able to wear hoochie daddy shorts,take my shirt off, and still eat ice cream from time to time. Genetics play a huge role in what you look like (I wasn’t really blessed here). I work pretty hard and can see like 2 abs lol.
On the profile · Aug 20, 2023